Calories in Carbo Endurance/energy Production/recovery Powder

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Carbo Endurance/energy Production/recovery Powder contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Isomaltulose Powder (from Non-Gmo Sugar Beets).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Carbo Endurance/energy Production/recovery Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Carbo Endurance/energy Production/recovery Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Carbo Endurance/energy Production/recovery Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Carbohydrate24.0 g9%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Carbo Endurance/energy Production/recovery Powder accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Carbo Endurance/energy Production/recovery Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Surfing general 26.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Carbo Endurance/energy Production/recovery Powder

Is Carbo Endurance/energy Production/recovery Powder good for weight loss?

This powder is not ideal for weight loss since it contains 24g of sugar per serving with minimal protein or fiber. The 100 calories are almost entirely from simple carbohydrates, which won't help you feel full or satisfied.

How might Carbo Endurance/energy Production/recovery Powder affect blood sugar?

Isomaltulose is a disaccharide that raises blood sugar more gradually than regular sugar, but it still contains 24g of sugar per serving. Those with diabetes or prediabetes should use this cautiously and monitor their individual response.

Is Carbo Endurance/energy Production/recovery Powder gluten-free?

Yes, this product is gluten-free since it's made from sugar beet powder with no gluten-containing ingredients listed.

What diets does Carbo Endurance/energy Production/recovery Powder suit?

This suits high-intensity athletic training and endurance activities where quick carbohydrate fuel is needed. It's compatible with vegan and paleo diets, though the high sugar content makes it less suitable for low-carb, keto, or sugar-conscious eating plans.

What should I watch out for with Carbo Endurance/energy Production/recovery Powder?

The entire 24g of carbohydrates comes from sugar, so it's easy to consume excess sugar without realizing it. If you're sensitive to blood sugar spikes or monitoring sugar intake, this product requires careful portion control and shouldn't replace whole food sources of carbohydrates.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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