Calories in Hickory Boss Sauce, Hickory

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 66.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 8.0 g
  • Sugars 14.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hickory Boss Sauce, Hickory contains 66.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (72.7% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, High Fructose Corn Syrup, Apple Cider Vinegar, Tomato Paste, Distilled Vinegar, Spice Blend (dextrose, Salt, Maltodextrin, Onion Powder, Spices, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Natural Flavors, Lemon Juice Solids), Spice Extractives, Red #40, Paprika Oleoresin, Com Starch), Modified Food Starch, Soybean Oil, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies, Tamarind, and Natural Flavor), Mustard Seed, Natural Smoke Flavor, Monosodium Glutamate, Garlic Powder, Ground Celery Seed, Onion Powder, Chili Pepper, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Paprika

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red #40, Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Monosodium Glutamate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hickory Boss Sauce, Hickory contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories66.0 kcal3.3%
Total Fat2.0 g3%
Sodium290.2 mg13%
Total Carbohydrate12.0 g4%
Dietary Fiber8.0 g29% ✅
Vitamin C2.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hickory Boss Sauce, Hickory accounts for 3.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Fat 27.3%
Carbs 72.7%
Fat 27.3% Carbs 72.7%

🏃 Exercise Burn Time

How long would it take to burn off the 66.0 calories in Hickory Boss Sauce, Hickory? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.0 min
Walking: 17 minutes per mile 11.4 min
Cycling (Low Intensity) 7.2 min
HIIT 6.1 min
Stationary Bike (Moderate Intensity) 7.0 min

Find more information on calories burned doing popular exercises.

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