🧪 Nutrition Facts
- Calories 190.1
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.6 mg
- Sodium 40.3 mg
- Potassium 199.7 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (192.0g)), Coffee Milk Chocolate Butter Cookie Flavored Coffee Ice Cream with Coffee-Flavored Swirl, Milk Chocolate Coating with Crunchy Butter Cookie Pieces Ice Cream Bars, Coffee Milk Chocolate Butter Cookie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (49.7% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Coffee Powder, Dried Skim Milk, Caramel Color, Mono- and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavor. Milk Chocolate Coating: Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavor. Coffee Flavored Sauce: Water, Sugar, Dextrose, Modified Corn Starch, Coffee Powder, Caramel Color, Natural Flavor, Xanthan Gum, Butter Cookies: Sugar, Butter, Rice Flour Rice Starch Potato Starch, Egg Powder. Salt.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Milk Chocolate Butter Cookie Flavored Coffee Ice Cream with Coffee-Flavored Swirl, Milk Chocolate Coating with Crunchy Butter Cookie Pieces Ice Cream Bars, Coffee Milk Chocolate Butter Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Milk Chocolate Butter Cookie Flavored Coffee Ice Cream with Coffee-Flavored Swirl, Milk Chocolate Coating with Crunchy Butter Cookie Pieces Ice Cream Bars, Coffee Milk Chocolate Butter Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 40.3 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 80.6 mg | 6% |
| Iron | 0.6 mg | 3% |
| Potassium | 199.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Coffee Milk Chocolate Butter Cookie Flavored Coffee Ice Cream with Coffee-Flavored Swirl, Milk Chocolate Coating with Crunchy Butter Cookie Pieces Ice Cream Bars, Coffee Milk Chocolate Butter Cookie accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Coffee Milk Chocolate Butter Cookie Flavored Coffee Ice Cream with Coffee-Flavored Swirl, Milk Chocolate Coating with Crunchy Butter Cookie Pieces Ice Cream Bars, Coffee Milk Chocolate Butter Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Step Aerobics | 18.8 min |
Find more information on calories burned doing popular exercises.
