🧪 Nutrition Facts
- Calories 239.7
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.8 mg
- Sodium 140.3 mg
- Potassium 90.3 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.7 calories per serving (1 Serving (61.0g)), S'mores Indulgent Graham Crust Topped with Sweet Marshmallow Filling, Finished with Chocolate Ganache Drizzle, Chocolate Chips & Crumbled Graham Bar, S'mores is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (51.6% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Wheat Flour, Marshmallow Filling (water, Sugar, Corn Syrup, Food Starch-Modified, Soybean Oil, Hydrogenated Soybean Oil, Titanium Dioxide, Natural Flavors, Cellulose Gum, Soy Lecithin, Potassium Sorbate [preservative], Salt, Sodium Sulfate), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta-Carotene [color], Vitamin D3, Whey), Powdered Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Drop (sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Butterfat, Soy Lecithin, Vanilla Extract), Butter (pasteurized Cream, Natural Flavorings), Corn Syrup, Honey, Graham Cracker Crumbs (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Molasses, Honey, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Soy Lecithin), Whipping Cream, Salt, Molasses, Sodium Propionate (preservative), Soy Lecithin, Guar Gum, Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Propionate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S'mores Indulgent Graham Crust Topped with Sweet Marshmallow Filling, Finished with Chocolate Ganache Drizzle, Chocolate Chips & Crumbled Graham Bar, S'mores — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S'mores Indulgent Graham Crust Topped with Sweet Marshmallow Filling, Finished with Chocolate Ganache Drizzle, Chocolate Chips & Crumbled Graham Bar, S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 140.3 mg | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 9.8 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 90.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
S'mores Indulgent Graham Crust Topped with Sweet Marshmallow Filling, Finished with Chocolate Ganache Drizzle, Chocolate Chips & Crumbled Graham Bar, S'mores accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in S'mores Indulgent Graham Crust Topped with Sweet Marshmallow Filling, Finished with Chocolate Ganache Drizzle, Chocolate Chips & Crumbled Graham Bar, S'mores? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Tai Chi | 59.3 min |
Find more information on calories burned doing popular exercises.