🧪 Nutrition Facts
- Calories 150.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 40.2 mg
- Potassium 159.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 32.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 20.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (41.0g)), Native Whey Isolate Milkshake, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 32.0g per serving (88.3% of calories), which supports muscle repair and satiety. With 32.0g of protein per serving (64% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Designer Whey Muscle Mass Activator (non-Gmo Grass Fed Native Whey Isolate, L-Leucine, L-Glutamine, L-Isoleucine, L-Valine), Natural Flavors, Stevia Leaf Extract, Vitamin E (as Mixed Tocopherols), Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Native Whey Isolate Milkshake, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Native Whey Isolate Milkshake, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 32.0 g | 64% ✅ |
| Calcium | 109.9 mg | 8% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Native Whey Isolate Milkshake, Vanilla accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Native Whey Isolate Milkshake, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Swimming (Low Intensity) | 19.1 min |
Find more information on calories burned doing popular exercises.
