Calories in Cream Cheese Banana Cake with Salted Caramel Frosting, Cream Cheese Banana with Salted Caramel Frosting

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.2 mg
  • Sodium 260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 216.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (1 Serving (80.0g)), Cream Cheese Banana Cake with Salted Caramel Frosting, Cream Cheese Banana with Salted Caramel Frosting is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (52.4% of calories), of which 26.0g are sugars. It provides a noteworthy 216.8mg of calcium (17% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar Enriched Wheat Flour Bleached Flour, Niacin Reduced Iron. Thiamine Mononitrate, Riboflavn Folic Acid, Soybe an Oil. Leavening (baking Soda, Sodium Acid Pyrophosphate Sodium Aluminum Phosphate Monocalcium Phosphate, Aluminum Sulfate) Food Starch-Modified Dextrose Propylene Glycol Mono & Diesters of Fatty Acids. Mono & Diglycerides with Bht & Citric Acid as Preservatives, Salt Nonfat Milk Solids Sorbitan Monostearate, Artificial Flavor Soy Lecithin Xanthan Gum Cellulose Gum Polysorbate 60 Wheat Starch Silicon Dioxide Water Sucrose Maltodextrin, Egg Whites Guar Gum Triethyl Citrate Whole Eggs Margarine Palm Oil Water, Soybe an Oil, Salt with Mono and Diglycerides Added Colored with Annatto Calcium Disodium Edta Added as a Preservative Artificial Butter Flavor Vitamin a Palmitate Added) Whey Leavening Baking Soda Sodium Aluminum Phosphate Aluminum Sulfate, Vital Wheat Gluten, Sodium Stearoyl Lactylate Tricalcium Phosphate Ascorbic Acid (dough Conditioner) Cream Cheese Pasteurized Milk Cream Cheese Culture, Carob Bean Gum), Shortening (palm Oil & Soybe an Oil with Mono- and Diglycerides and Polysorbate 60 Added, Tbhq and Citric Acid Added to Protect Flavor). Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Banana Puree (banana, Citric Acid Ascorbic Acid), High Fructose Corn Syrup Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate), Artificial Flavor. Yellow 5, Chocolate Liquor Vanillin (an Artificial Flavoring) Cocoa Butter Natural Vanilla Extract Corn Syrup Reconstituted Milk Water, Powdered Milk), Butter (cream, Salt). Invert Sugar Bha as an Antioxidant Natural Flavors, Ammonium Carbonate, Custard Water Corn Syrup High Fructose Corn Syrup Sugar Food Starch-Modified Agar-Agar Caramel Color Natural & Artificial Flavor Palm Oil, Phosphoric Acid Polysorbate 80 Sodium Benzoate Sorbic Acid, Salt Titanium Dioxide Xanthan Gum Yellow 8 Yellow 5) Orange Pulp Glycerin Calcium Silicate Bourbonnais Vanilla (natural and Artificial Flavors Water, Ethyl Alcohol, Caramel Color, Partially

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Bha, Bht, Tbhq, Sodium Propionate

Artificial Colours: Yellow 5, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Carob Bean Gum, Agar, Agar-Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor, Artificial Flavoring, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Folic Acid, Vitamin A Palmitate, Tricalcium Phosphate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Cream Cheese Banana Cake with Salted Caramel Frosting, Cream Cheese Banana with Salted Caramel Frosting — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cream Cheese Banana Cake with Salted Caramel Frosting, Cream Cheese Banana with Salted Caramel Frosting contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat14.0 g18%
Saturated Fat5.0 g25%
Cholesterol15.2 mg5%
Sodium260.0 mg11%
Total Carbohydrate38.0 g14%
Protein3.0 g6%
Calcium216.8 mg17%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cream Cheese Banana Cake with Salted Caramel Frosting, Cream Cheese Banana with Salted Caramel Frosting accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Fat 43.4%
Carbs 52.4%
Fat 43.4% Carbs 52.4% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Cream Cheese Banana Cake with Salted Caramel Frosting, Cream Cheese Banana with Salted Caramel Frosting? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Pull-ups 25.9 min

Find more information on calories burned doing popular exercises.

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