Calories in Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces

At 310.0 calories per serving (1 Serving (108.0g)), Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (48.7% of calories), with a good 2.1g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ice Cream (cream, Skim Milk Powder, Whey Powder, Sucrose, Corn Syrup, Stabilizer (mono & Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan), Water), Cookies 'n Cream Pieces (sugar, Wheat Flour, Palm Oil, Cocoa Processed with Alkali, Contains 2% or Less of: High Fructose Corn Syrup, Chocolate Liquor, Salt, Natural Flavor, Baking Soda, Soy Lecithin), Vanilla Icing (sugar, Vegetable Shortening (partially Hydrogenated Palm Kernel Oil And/or Soybean Oil), Water, Corn Syrup, Dextrose, Sodium Caseinate, Potassium Sorbate (preservative), Modified Cellulose, Polysorbate 60, Artificial Flavors, Salt, Sodium Citrate, Soy Protein Concentrate, Mono & Diglycerides, Sodium Benzoate (preservative), Polyglycerol Esters of Fatty Acids, Soy Lecithin, Xanthan Gum), Dark Chocolate Coating (chocolate Liquor (processed with Alkali), Sugar, Coconut and Soybean Oils, Soy Lecithin, Vanilla), Oil Blend (soybean Oil, Coconut Oil, Soy Lecithin, Vanillin), Natural and Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

How long would it take to burn off the 310.0 calories in Fresh Foods Market, Ice Cream Cake with Broken Cookie Pieces? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.