Calories in Coffee Cookie Crumble Premium Ice Cream, Coffee Cookie Crumble

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.8 mg
  • Sodium 60.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (67.0g)), Coffee Cookie Crumble Premium Ice Cream, Coffee Cookie Crumble is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (49% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Coffee Cookie Crumble Ice Cream Milk, Cream, Sugar, Skim Milk, Corn Syrup, Coffee Extract, Enriched Flour Whey Protein Concentrate, Whey, Vegetable Oil (soybean, Palm and Palm Kernel Oil), Dextrose, Yellow Corn Flour, Cocoa (processed with Alkali), Invert Sugar, Chocolate, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate), Mono and Diglycerides, Salt, Xanthan Gum, Cornstarch, Natural Flavor, Soy Lecithin, Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Coffee Cookie Crumble Premium Ice Cream, Coffee Cookie Crumble contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat7.0 g9%
Saturated Fat4.0 g20%
Cholesterol24.8 mg8%
Sodium60.3 mg3%
Total Carbohydrate18.0 g7%
Protein3.0 g6%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Coffee Cookie Crumble Premium Ice Cream, Coffee Cookie Crumble accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Fat 42.9%
Carbs 49%
Fat 42.9% Carbs 49% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Coffee Cookie Crumble Premium Ice Cream, Coffee Cookie Crumble? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 6 minutes per mile 8.9 min

Find more information on calories burned doing popular exercises.

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