Calories in Eat Well Embrace Life, Zesty Sriracha Carrot Hummus with Crackers

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.8
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 2000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Eat Well Embrace Life, Zesty Sriracha Carrot Hummus with Crackers contains 99.8 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 42.8% of calories), including 0.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carrot Hummus Non-Gmo White Beans, Carrots, Fat Free Pasteurized Milk with Live & Active Cultures, Honey, Soybean And/or Canola And/or Olive Oil, Tahini(ground Sesame), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Citric Acid, Potassium Metabisulfite), Sriracha Sauce (chili, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sodium Bisulphate & Xanthan Gum), Salt, Garlic, Spices, Citric Acid, Xanthan Gum, Potassium Sorbate to Maintain Freshness., Cracker Unbleached Wheat Flour, Filtered Water, Sesame Seeds, Organic Cane Juice, Sunflower Oil, Barley Flakes, Durum Semolina, Sea Salt, Poppy Seeds.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate, Potassium Metabisulfite

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Eat Well Embrace Life, Zesty Sriracha Carrot Hummus with Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.8 kcal5%
Total Fat5.0 g6%
Saturated Fat0.5 g3%
Sodium200.1 mg9%
Total Carbohydrate11.0 g4%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium39.9 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Eat Well Embrace Life, Zesty Sriracha Carrot Hummus with Crackers accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Fat 42.8%
Carbs 41.9%
Protein 15.2%
Fat 42.8% Carbs 41.9% Protein 15.2%

🏃 Exercise Burn Time

How long would it take to burn off the 99.8 calories in Eat Well Embrace Life, Zesty Sriracha Carrot Hummus with Crackers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Football 15.4 min

Find more information on calories burned doing popular exercises.

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