🧪 Nutrition Facts
- Calories 200.2
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 105.1 mg
- Potassium 169.7 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (71.0g)), Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Peanut Butter Cups (sugar, Ground Peanuts, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Chocolate Liquor, Coconut Oil, Lactose, Salt, Soy Lecithin, Vanilla), Peanut Butter Base (peanuts, Peanut Oil, Salt, Mono & Diglycerides), Chocolate Fudge Crackle {powdered Sugar (sugar, Cornstarch), Soybean Oil, Cocoa Processed with Alkali, Dextrose, Nonfat Dry Milk, Cocoa, Salt, Soy Lecithin}, Corn Syrup, Contains 1% or Less of the Following: Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 105.1 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 4.0 g | 8% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 169.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Resistance Band Training | 42.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split
Is Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split good for weight loss?
At 200 calories per serving with only 4g of protein, this ice cream isn't ideal for weight loss since protein helps keep you satisfied. The high sugar content (16g per serving) and lack of significant fiber mean it won't help you feel full.
How might Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split affect blood sugar?
With 16g of sugar and minimal fiber to slow absorption, this ice cream will likely cause a rapid blood sugar spike. The simple carbohydrates and sugary mix-ins make it a poor choice if you're managing blood sugar levels.
Is Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split suitable for people with lactose intolerance?
This product contains milk, cream, whole milk powder, and lactose as a direct ingredient, so it's not suitable for people with lactose intolerance.
Is Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split gluten-free?
While the main ingredients don't contain gluten, the product includes various gums and processing additives that could present cross-contamination risks, and it's not labeled as gluten-free.
What should I watch out for with Blue Bunny, Sweet Freedom, Light Ice Cream, Banana Split?
The sugar content is quite high at 16g per serving—nearly the amount in a can of soda. If you're monitoring added sugars or sodium intake, this product deserves careful portion control.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
