🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cake Mate, Chocolate Sprinkles Decors is a very low-calorie food at 20.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Cornstarch, Cocoa Processed with Alkali, Dextrin, Carnauba Wax, Confectioner's Glaze, Soy Lecithin, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Mate, Chocolate Sprinkles Decors — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Mate, Chocolate Sprinkles Decors contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Mate, Chocolate Sprinkles Decors accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Cake Mate, Chocolate Sprinkles Decors? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| CrossFit | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Mate, Chocolate Sprinkles Decors
Is Cake Mate, Chocolate Sprinkles Decors good for weight loss?
These sprinkles are very low in calories at 20 per serving, but they're essentially pure sugar and fat with minimal nutritional value. They won't sabotage a weight loss diet in small amounts, but they don't contribute to satiety or health goals either.
Is Cake Mate, Chocolate Sprinkles Decors a good snack for kids?
Kids typically enjoy these colorful sprinkles as a fun topping, though they're pure decoration with no nutritional benefit. Use them sparingly since they're mostly sugar and won't add anything meaningful to a child's diet.
Is Cake Mate, Chocolate Sprinkles Decors gluten-free?
The ingredient list doesn't include wheat or gluten-containing items, though the product isn't certified gluten-free. If you have celiac disease or severe gluten sensitivity, look for certified products instead.
What diets does Cake Mate, Chocolate Sprinkles Decors suit?
These sprinkles work for vegan diets since they contain no animal products. They're not suitable for keto or low-carb approaches due to the high sugar content relative to other nutrients.
What does Cake Mate, Chocolate Sprinkles Decors pair well with for a balanced meal?
These work best as a garnish for frosted cupcakes, cookies, or ice cream rather than as part of a balanced meal. To create actual nutritional balance, pair any dessert topped with these sprinkles with a meal that includes protein, vegetables, and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
