🧪 Nutrition Facts
- Calories 336.0
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 45.4 mg
- Sodium 940.0 mg
- Potassium 268.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 195.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 336.0 calories per serving (1 Serving (126.0g)), Holy Pepperoni Pizza, Holy Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 53.6% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 940.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Pasteurized Milk, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Pork, Tomatoes, Beef, Soybean Oil, Contains 2% or Less of the Following: Salt, Yeast, Pasteurized Cream, Sugar, Spices, Dextrose, Enzymes, Cheese Cultures, Oat Fiber, Vital Wheat Gluten, Vinegar, Soy Lecithin and Canola Oil, Flavoring, Oleoresin of Paprika, Lactic Acid Starter Cultures, Sodium Bicarbonate, Sodium Nitrite, Bha, Bht, Citric Acid, Wheat Flour, Garlic, Corn Starch, Fumaric Acid, Sodium Silico Aluminate, Lactic Acid, Palm Oil, Hydrogenated Soybean Oil, Acetic Acid, Ascorbic Acid, May Contain Garlic Powder, Sodium Ascorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Holy Pepperoni Pizza, Holy Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336.0 kcal | 16.8% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 940.0 mg | 41% ⚠️ |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 195.3 mg | 15% |
| Iron | 1.0 mg | 6% |
| Potassium | 268.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Holy Pepperoni Pizza, Holy Pepperoni accounts for 16.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 336.0 calories in Holy Pepperoni Pizza, Holy Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.4 min |
| Walking: 17 minutes per mile | 58.0 min |
| Cycling (Low Intensity) | 36.7 min |
| HIIT | 31.1 min |
| Walking: 22 minutes per mile | 75.2 min |
Find more information on calories burned doing popular exercises.