🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 644.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 50.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sazonador Supremas, Seasoning is a very low-calorie food at 2.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. One thing to note: a single serving contains 644.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Paprika, Pepper, Garlic, Onion, Oregano, Celery Seed, Rosemary, Dextrose, Parsley and Other Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sazonador Supremas, Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sazonador Supremas, Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sazonador Supremas, Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
| Sodium | 644.0 mg | 28% ⚠️ |
| Vitamin A | 50.0 IU | 1% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sazonador Supremas, Seasoning accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Sazonador Supremas, Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Yoga | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sazonador Supremas, Seasoning
Is Sazonador Supremas, Seasoning good for weight loss?
At just 2 calories per serving, this seasoning is essentially neutral for weight loss and won't impact your calorie intake. It's a good choice for adding flavor to meals without adding calories.
Is Sazonador Supremas, Seasoning heart-healthy?
The high sodium level makes this less ideal for heart health, especially if you're managing blood pressure or following a heart-healthy diet. Consider using it sparingly or look for lower-sodium seasoning alternatives.
How does Sazonador Supremas, Seasoning fit a low-sodium diet?
This seasoning is not suitable for a low-sodium diet due to its 644mg sodium per serving. You'd want to choose salt-free or reduced-sodium spice blends instead.
What diets does Sazonador Supremas, Seasoning suit?
This works well for zero-carb, keto, and carnivore diets since it contributes virtually no carbs or calories. It's also appropriate for paleo eating, though the high sodium means moderation is wise for any diet focused on reducing sodium intake.
What should I watch out for with Sazonador Supremas, Seasoning?
The sodium content is quite high at 644mg per 2g serving. If you use this regularly or in larger amounts, it can quickly push you toward or exceed daily sodium limits, so portion control matters.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
