🧪 Nutrition Facts
- Calories 120.1
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pfeiffer, Creamy Italian Dressing contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 93.6% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Egg Yolk, Garlic*, Onion*, Black Pepper, Xanthan Gum, Bell Peppers*, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Monosodium Glutamate, Calcium Disodium Edta Added to Protect Flavor, Natural Flavor, Yellow #5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pfeiffer, Creamy Italian Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pfeiffer, Creamy Italian Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 369.9 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pfeiffer, Creamy Italian Dressing accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Pfeiffer, Creamy Italian Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Basketball: General | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pfeiffer, Creamy Italian Dressing
Is Pfeiffer, Creamy Italian Dressing good for weight loss?
This dressing is calorie-dense at 120 calories per 2-tablespoon serving, with most calories coming from fat rather than protein or fiber. While you could use it in moderation on a weight loss diet, portion control would be important since it provides little nutritional substance beyond fat and flavor.
Is Pfeiffer, Creamy Italian Dressing a good snack for kids?
While the flavor profile is mild enough for kids, the high fat content and lack of nutritional benefit make it less ideal as a primary food choice for children. It's fine as a condiment in small amounts on salads or vegetables.
Is Pfeiffer, Creamy Italian Dressing gluten-free?
Yes, this dressing is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Pfeiffer, Creamy Italian Dressing suit?
This dressing works for omnivore diets, but it's not suitable for vegan diets due to egg yolk and contains MSG and artificial colors, which some people prefer to avoid. It's also high in sodium at 370mg per serving, so those watching salt intake should use it sparingly.
What does Pfeiffer, Creamy Italian Dressing pair well with for a balanced meal?
Use this creamy dressing to bring flavor to simple salads with leafy greens, hard vegetables like cucumbers and tomatoes, or roasted vegetables to add richness without needing additional cooking fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
