Calories in Palermo's, Classics, Thin Crust Pepperoni Pizza

📏 Serving Size: 1 Serving (160.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.2
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.8 mg
  • Sodium 1160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.9 g
  • Sugars 6.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.2 calories per serving (1 Serving (160.0g)), Palermo's, Classics, Thin Crust Pepperoni Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (43% of calories). One thing to note: a single serving contains 1160.0mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Calcium Propionate [preservative], Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (water, Tomato Paste, Sugar, Salt, Garlic & Onion Powder, Spices), Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [water, Vegetable Oil {corn Oil And/or Soy Oil}, Cheese Solids, Modified Food Starch, Nonfat Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin a Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride {vitamin B6}, Cyanocobalamin), Pepperoni Made with Pork, Chicken, and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate

Emulsifiers / Stabilisers: Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Palermo's, Classics, Thin Crust Pepperoni Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.2 kcal17%
Total Fat16.0 g21%
Saturated Fat7.0 g35%
Cholesterol44.8 mg15%
Sodium1160.0 mg50% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber1.9 g7%
Protein13.0 g26%
Vitamin C12.0 mg13%
Calcium350.4 mg27%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Palermo's, Classics, Thin Crust Pepperoni Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Fat 41.9%
Carbs 43%
Protein 15.1%
Fat 41.9% Carbs 43% Protein 15.1%

🏃 Exercise Burn Time

How long would it take to burn off the 339.2 calories in Palermo's, Classics, Thin Crust Pepperoni Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.6 min
Walking: 17 minutes per mile 58.5 min
Cycling (Low Intensity) 37.1 min
HIIT 31.4 min
Burpees 31.4 min

Find more information on calories burned doing popular exercises.

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