Calories in Gino's East, Golden Crispy Thin Crust Sausage Pizza

📏 Serving Size: 1 Serving (128.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.0
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.4 mg
  • Sodium 550.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 399.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.0 calories per serving (1 Serving (128.0g)), Gino's East, Golden Crispy Thin Crust Sausage Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 48.3% of calories), including 7.0g of saturated fat. It provides a noteworthy 299.5mg of calcium (23% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, and Corn Meal, Sauce: Tomatoes, Water, Salt, Black Pepper, Oregano, Basil, Granulated Garlic, Cheese: Low Moisture Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes). May Contain Mozzarella Cheese Substitute (water, Vegetable Oil, Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin a Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin). Sausage: Pork, Seasoning (spices, Salt, Garlic Powder, Soybean Oil), Water, Salt, Paprika. Spice Topping: Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Oregano.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Gino's East, Golden Crispy Thin Crust Sausage Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.0 kcal16%
Total Fat17.0 g22%
Saturated Fat7.0 g35%
Cholesterol29.4 mg10%
Sodium550.4 mg24%
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Protein15.0 g30% ✅
Vitamin C6.0 mg7%
Calcium299.5 mg23%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gino's East, Golden Crispy Thin Crust Sausage Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.

Fat 48.3%
Carbs 32.8%
Protein 18.9%
Fat 48.3% Carbs 32.8% Protein 18.9%

🏃 Exercise Burn Time

How long would it take to burn off the 320.0 calories in Gino's East, Golden Crispy Thin Crust Sausage Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Burpees 29.6 min

Find more information on calories burned doing popular exercises.

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