🧪 Nutrition Facts
- Calories 25.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Diced Petite Peeled Tomatoes in Tomato Juice is a very low-calorie food at 25.4 calories per serving (1 Serving (121.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Diced Petite Peeled Tomatoes in Tomato Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diced Petite Peeled Tomatoes in Tomato Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diced Petite Peeled Tomatoes in Tomato Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.4 kcal | 1.3% |
| Sodium | 180.3 mg | 8% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.7 IU | 10% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 20.6 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Diced Petite Peeled Tomatoes in Tomato Juice accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.4 calories in Diced Petite Peeled Tomatoes in Tomato Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.4 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.4 min |
| Wrestling | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diced Petite Peeled Tomatoes in Tomato Juice
Is Diced Petite Peeled Tomatoes in Tomato Juice good for weight loss?
With just 25 calories per serving and no fat, these tomatoes are an excellent low-calorie addition to meals. The 1g of fiber and 1g of protein help provide some satiety, making them useful for filling out plates without adding significant calories.
Is Diced Petite Peeled Tomatoes in Tomato Juice a good snack for kids?
Yes, most kids enjoy tomato products, and this mild, diced form is convenient for adding to familiar dishes. The soft texture requires no chewing difficulty, though you may want to rinse them to reduce sodium content for younger children.
What diets does Diced Petite Peeled Tomatoes in Tomato Juice suit?
These canned tomatoes work well for keto, paleo, vegan, vegetarian, and Mediterranean diets. They're also suitable for low-sodium diets with some consideration, as each serving contains about 180mg of sodium.
What does Diced Petite Peeled Tomatoes in Tomato Juice pair well with for a balanced meal?
Combine them with lean proteins like chicken or fish, whole grains like brown rice or quinoa, and healthy fats from olive oil or avocado for a complete meal. They're also excellent in pasta dishes, soups, stews, or as a base for salsa with beans and peppers.
How does Diced Petite Peeled Tomatoes in Tomato Juice fit into a balanced diet?
These tomatoes contribute meaningful vitamin C (9mg per serving) and provide a no-fat way to add volume, fiber, and micronutrients to dishes. Their minimal calorie and macronutrient footprint makes them an ideal foundation for building balanced meals around other whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.