Calories in Markets of Meijer, Fresh Mini Black and White Snack Cake

Markets of Meijer, Fresh Mini Black and White Snack Cake contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (48.9% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Eggs, Water, Soybean Oil, Corn Syrup, Bleached Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Hydrogenated Palm Kernel Oil, Vegetable Shortening (partially Hydrogenated Soybean And/or Cottonseed Oils, Propylene Glycol Monoesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin), Contains Less than 2% of Each of the Following: Food Starch-Modified, Whey, Cocoa Processed with Alkali, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Potassium Sorbate (preservative), Wheat Starch, Wheat Gluten, Mono- and Diglycerides, Cellulose Gum, Natural and Artificial Flavors, Ethyl Alcohol, Titanium Dioxide (color),sodium Stearoyl Lactylate, Polyglcerol Esters of Fatty Acids, Soy Lecithin, Propylene Glycol Monoesters of Fats and Fatty Acids, Agar-Agar, Sorbitol,locust Bean Gum, Citric Acid, Xanthan Gum, Propylparaben (preservative), Methylparaben (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Markets of Meijer, Fresh Mini Black and White Snack Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Markets of Meijer, Fresh Mini Black and White Snack Cake accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

How long would it take to burn off the 129.9 calories in Markets of Meijer, Fresh Mini Black and White Snack Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.