Calories in Schaller & Weber, Knackwurst

📏 Serving Size: 1 Serving (108.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 420.1
  • Total Fat 40.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 60.5 mg
  • Sodium 749.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 420.1 calories per serving (1 Serving (108.0g)), Schaller & Weber, Knackwurst is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (40.0g, 87.4% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 749.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Beef, Sodium Lactate, Salt, Spices, Sodium Phosphate, Dextrose, Flavorings, Sodium Diacetate, Oleoresin of Paprika, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Schaller & Weber, Knackwurst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories420.1 kcal21%
Total Fat40.0 g51%
Saturated Fat14.0 g70%
Cholesterol60.5 mg20%
Sodium749.5 mg33% ⚠️
Total Carbohydrate2.0 g1%
Protein11.0 g22%
Calcium20.5 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Schaller & Weber, Knackwurst accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.4% of the calories.

Fat 87.4%
Fat 87.4% Carbs 1.9% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 420.1 calories in Schaller & Weber, Knackwurst? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.8 min
Walking: 17 minutes per mile 72.5 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Lacrosse 38.9 min

Find more information on calories burned doing popular exercises.

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