🧪 Nutrition Facts
- Calories 279.7
- Total Fat 24.0 g
- Saturated Fat 9.0 g
- Cholesterol 55.3 mg
- Sodium 579.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.7 calories per serving (1 Serving (85.0g)), Chef Martin, Jalapeno Cheddar Bratwurst Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 79.4% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Jalapeno Peppers, Seasoning (salt, Spices, Dehydrated Lemon), Jalapeno Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chef Martin, Jalapeno Cheddar Bratwurst Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chef Martin, Jalapeno Cheddar Bratwurst Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chef Martin, Jalapeno Cheddar Bratwurst Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.7 kcal | 14% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 55.3 mg | 18% |
| Sodium | 579.7 mg | 25% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 13.0 g | 26% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 60.4 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chef Martin, Jalapeno Cheddar Bratwurst Sausage accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.7 calories in Chef Martin, Jalapeno Cheddar Bratwurst Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Cross-country Skiing | 35.0 min |
Find more information on calories burned doing popular exercises.
