Calories in Homestyle Casserole with Rich & Creamy Scalloped Sauce, Homestyle Casserole

Homestyle Casserole with Rich & Creamy Scalloped Sauce, Homestyle Casserole contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (83.2% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Idaho Potato Slices, Modified Food Starch, Dehydrated Onion, Salt, Vegetable Oil (contains One or More of the Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Whey, Cheddar Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar and Blue Cheese [cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Autolyzed Yeast Extract, Natural Flavor), Corn Syrup Solids, Butter Powder (maltodextrin, Butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream [cultured Cream, Nonfat Dry Milk], Disodium Phosphate, Natural & Artificial Flavors, Lactic Acid, Citric Acid), Corn Starch, Sugar, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Xanthan Gum, Celery Seed, Citric Acid, Spice, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Extractives of Annatto and Turmeric (color), and Less than 2% Silicon Dioxide Added as an Anticaking Agent. Freshness Preserved by Sodium Bisulfite.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Homestyle Casserole with Rich & Creamy Scalloped Sauce, Homestyle Casserole contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Homestyle Casserole with Rich & Creamy Scalloped Sauce, Homestyle Casserole accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.

How long would it take to burn off the 100.0 calories in Homestyle Casserole with Rich & Creamy Scalloped Sauce, Homestyle Casserole? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.