🧪 Nutrition Facts
- Calories 35.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.4 mg
- Potassium 269.6 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers is a very low-calorie food at 35.3 calories per serving (1 Serving (126.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Tomato Juice, Sugar, Sea Salt, Vegetables (onions, Celery, Green Bell Peppers), Citric Acid, Calcium Chloride, Spice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.3 kcal | 1.8% |
| Sodium | 210.4 mg | 9% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin A | 399.4 IU | 8% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 60.5 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 269.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.3 calories in Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Pickleball | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers
Is Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers good for weight loss?
This is an excellent choice for weight loss—at just 35 calories per serving with virtually no fat and only 1g of protein, it's very low in energy density. The fiber and water content help you feel fuller without adding significant calories.
Is Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers a good snack for kids?
Yes, it's a mild, familiar option for most kids. The soft vegetables and mild flavor are easy to eat, though some children may find the texture or slight tanginess off-putting.
What vitamins or minerals stand out in Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers?
Vitamin C is the standout nutrient here at 12mg per serving, supporting immune function and collagen formation. You'll also get iron and potassium, though in modest amounts.
What diets does Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers suit?
It works well for vegan, vegetarian, Mediterranean, and low-calorie diets. The minimal sodium at 210mg per serving also makes it suitable for those watching salt intake.
What does Stewed Tomatoes Original Recipe with Onions, Celery & Green Peppers pair well with for a balanced meal?
Combine it with a protein source like grilled chicken, beans, or tofu to create a more complete meal. Serving it over whole grains or alongside a leafy salad rounds out the nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
