🧪 Nutrition Facts
- Calories 109.3
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 59.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mexican Style Gelatin contains 109.3 calories per serving (1 Serving (142.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (83.8% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water,sugar,gelatin,corn Syrup Solids,palm Oil,citric Acid,natural and Artificial Flavor,sodium Caseinate,sodium Citrate,potassium Sorbate(preservative),salt,modified Corn Starch,dipotassium Phosphate,mono & Diglycerides,soy Lecithin,red 40,ARTIFICIAL Color,dextrose,locust Bean Gum,high Fructose Corn Syrup,yellow 5,YELLOW 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Artificial Color
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Locust Bean Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Style Gelatin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Style Gelatin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.3 kcal | 5.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 59.6 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
| Protein | 2.0 g | 4% |
| Vitamin C | 48.0 mg | 53% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mexican Style Gelatin accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.3 calories in Mexican Style Gelatin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.1 min |
| Hiking | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican Style Gelatin
Is Mexican Style Gelatin good for weight loss?
Mexican Style Gelatin can fit into a weight loss plan since it's quite low in calories at about 109 per serving with minimal fat and protein. However, the high sugar content—20g per serving—makes it less ideal as a regular choice, since added sugars don't provide satiety and can drive cravings.
How might Mexican Style Gelatin affect blood sugar?
This gelatin will cause a rapid rise in blood sugar because it's high in simple sugars with virtually no fiber or protein to slow digestion. The combination of sugar, corn syrup solids, and dextrose means the glucose hits your bloodstream quickly.
Is Mexican Style Gelatin gluten-free?
Yes, this appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.
What diets does Mexican Style Gelatin suit?
This works for vegetarian diets if the gelatin is derived from non-meat sources, though traditional gelatin is animal-based. It's not suitable for low-sugar, keto, or diabetic-friendly approaches given the 20g sugar content per serving.
What should I watch out for with Mexican Style Gelatin?
The sugar content is the main concern here, with 20g per 142g serving coming mostly from added sugars and corn syrup solids. If you're sensitive to artificial colors or additives, this product contains Red 40, Yellow 5, and Yellow 6, along with several preservatives and thickeners.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
