Calories in Honey Mustard Dressing + Dip, Honey Mustard

Honey Mustard Dressing + Dip, Honey Mustard contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 83% of calories), including 2.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soybean Oil, Water, Honey, Apple Cider Vinegar, Sugar, Distilled Vinegar, Egg Yolks, Contains Less than 2% of Salt, Mustard Seed, Onion*, Spices Natural Flavor, Xanthan Gum, Turmeric, Tartaric Acid, Oleoresin Turmeric and Paprika (color), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Honey Mustard Dressing + Dip, Honey Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Honey Mustard Dressing + Dip, Honey Mustard accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83% of the calories.

How long would it take to burn off the 140.1 calories in Honey Mustard Dressing + Dip, Honey Mustard? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Fish is one of the most effective foods for weight loss. It is high in protein — which keeps you full and preserves muscle mass during a calorie deficit — and generally lower in calories than other animal proteins.