🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60000.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Sea Kelp Delight Seasoning is a very low-calorie food at 5.0 calories per serving (1 Serving (1.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 60000.0mg of sodium (2609% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sea Kelp Granules*, Rosemary*, Minced Onion*, Minced Garlic *,granulated Onion*, Dehydrated Garlic*, Thyme* Dried Red Bell Pepper*, Dried Carrot*, Dried Tomato*, Black Pepper*, Basil*, Extra Virgin Olive Oil*, Dried Parsley*, Dried Tarragon*, Dehydrated Lemon Peel*, Dehydrated Orange Peel*, Apple Cider Vinegar*, Celery Seed*, Dill Seed*, Oregano*, Savory*, Sage*, Ground Ginger*, Coriander*, Bay Leaf*, Turmeric*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Sea Kelp Delight Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Sea Kelp Delight Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Sea Kelp Delight Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 60000.0 mg | 2609% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Calcium | 31.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Sea Kelp Delight Seasoning accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Organic Sea Kelp Delight Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Elliptical (Low Intensity) | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Sea Kelp Delight Seasoning
Is Organic Sea Kelp Delight Seasoning good for weight loss?
At just 5 calories per serving, this seasoning is essentially calorie-free and won't interfere with weight loss efforts. Since you'd use only small amounts to flavor food, it contributes negligibly to your daily intake.
Is Organic Sea Kelp Delight Seasoning heart-healthy?
While the herbs and spices offer antioxidants, the severe sodium content makes this problematic for heart health. High sodium intake is linked to elevated blood pressure, a major risk factor for heart disease.
How does Organic Sea Kelp Delight Seasoning fit a low-sodium diet?
This seasoning is incompatible with a low-sodium diet. The sodium level is so concentrated that any meaningful use would quickly exceed daily limits for people managing blood pressure or other sodium-sensitive conditions.
What diets does Organic Sea Kelp Delight Seasoning suit?
This works well for salt-free and whole-food diets where you're using it as an alternative to salt-based seasonings, though the sodium issue makes it unsuitable for low-sodium approaches. Paleo and unprocessed-focused diets benefit from its all-natural herb blend.
What should I watch out for with Organic Sea Kelp Delight Seasoning?
The sodium content is extremely high at 60,000mg per 1.2g serving—that's roughly 1,000% of the daily recommended limit in a single teaspoon. Even a light sprinkle adds significant sodium, which can contribute to water retention and blood pressure issues.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
