Calories in Red Hills Fruit Company, Tart Cherry Fillling

📏 Serving Size: 1 Serving (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 33.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 1000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.6 calories per serving (1 Serving (133.0g)), Red Hills Fruit Company, Tart Cherry Fillling is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (97.6% of calories), of which 33.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tart Cherries, Cane Sugar, Natural Corn Starch, Tart Cherry Concentrate, Spices, and Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Red Hills Fruit Company, Tart Cherry Fillling. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Red Hills Fruit Company, Tart Cherry Fillling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.6 kcal8%
Sodium5.3 mg0%
Total Carbohydrate40.0 g15%
Dietary Fiber2.0 g7%
Protein1.0 g2%
Vitamin C9.0 mg10%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Hills Fruit Company, Tart Cherry Fillling accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.6% of the calories.

Carbs 97.6%
Carbs 97.6% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 159.6 calories in Red Hills Fruit Company, Tart Cherry Fillling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.5 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Running: 12 Minutes Per Mile 14.3 min

Find more information on calories burned doing popular exercises.

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