🧪 Nutrition Facts
- Calories 25.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 760.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Koon Chun Sauce Factory, Ground Bean Sauce is a very low-calorie food at 25.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (48% of calories). One thing to note: a single serving contains 760.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Bean Paste (water, Soya Bean Salt & Wheat Flour (cereals Containing Gluten)), Water, Sugar, Salt, Sesame Seed Oil & Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Koon Chun Sauce Factory, Ground Bean Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Koon Chun Sauce Factory, Ground Bean Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Koon Chun Sauce Factory, Ground Bean Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 760.0 mg | 33% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Koon Chun Sauce Factory, Ground Bean Sauce accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Koon Chun Sauce Factory, Ground Bean Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Climbing Stairs (Moderate) | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Koon Chun Sauce Factory, Ground Bean Sauce
Is Koon Chun Sauce Factory, Ground Bean Sauce good for weight loss?
At just 25 calories per tablespoon-sized serving with minimal fat and reasonable protein, this sauce won't derail your calorie goals. However, the high sodium content means you'll want to use it sparingly and account for it in your daily sodium limit.
Is Koon Chun Sauce Factory, Ground Bean Sauce heart-healthy?
The high sodium content works against heart health, since excessive salt can raise blood pressure. While the fat is minimal and mostly from sesame oil, the overall sodium profile makes this a condiment to use in moderation if you're concerned about cardiovascular health.
How does Koon Chun Sauce Factory, Ground Bean Sauce fit a low-sodium diet?
This sauce is too high in sodium for a low-sodium diet, with 760mg per serving representing a substantial portion of a typical daily limit.
Is Koon Chun Sauce Factory, Ground Bean Sauce gluten-free?
No, this sauce contains wheat flour and is not gluten-free.
What should I watch out for with Koon Chun Sauce Factory, Ground Bean Sauce?
The sodium is significant—760mg in a single 16g serving—so this isn't suitable if you're watching your salt intake. It also contains wheat flour, making it unsuitable for those with celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
