Calories in Salted Caramel Biscotti, Salted Caramel

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 19.9 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Salted Caramel Biscotti, Salted Caramel contains 100.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (63.3% of calories), of which 11.0g are sugars.

📝 Ingredients

Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Soy Lecithin [an Emulsifier], Vanilla Powder [maltodextrin, Natural Vanilla Flavoring]), Caramel Bits (sugar, Corn Syrup, Cane Syrup, Skim Milk, Palm Oil, Butter, Salt, Mono- and Diglycerides, Soy Lecithin [an Emulsifier]), Eggs, Salted Butter (sweet Cream, Salt), Sea Salt, Brown Sugar, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cocoa Powder (processed with Alkali), Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Salted Caramel Biscotti, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat3.5 g4%
Saturated Fat2.0 g10%
Cholesterol19.9 mg7%
Sodium210.0 mg9%
Total Carbohydrate17.0 g6%
Protein2.0 g4%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Caramel Biscotti, Salted Caramel accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Fat 29.3%
Carbs 63.3%
Fat 29.3% Carbs 63.3% Protein 7.4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Salted Caramel Biscotti, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Lifting Weights 15.4 min

Find more information on calories burned doing popular exercises.

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