🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 101.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ditka's, Real Barbecue Sauce contains 50.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Worcestershire Sauce (molasses, Corn Syrup, Salt, Distilled Vinegar, Caramel Color, Dehydrated Garlic and Onion, Sugar, Citric Acid, Spices, Red Peppers, Natural Flavorings, Polysorbate 80), Brown Sugar, Honey, Red Wine Vinegar, Food Starch Modified, Molasses, Orange Juice Concentrate, Spices, Salt, Natural Flavorings, Less than 0.1% Each of Potassium Sorbate and Sodium Benzoate (as Preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ditka's, Real Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ditka's, Real Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Sodium | 101.9 mg | 4% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ditka's, Real Barbecue Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Ditka's, Real Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Mowing Lawn (Walking Moderate) | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ditka's, Real Barbecue Sauce
Is Ditka's, Real Barbecue Sauce good for weight loss?
This sauce is low in calories at 50 per serving, but it's quite high in sugar with 9g per 35g serving. While you can use it in moderation as a condiment, the sugar content means it's best applied sparingly rather than relied on as a diet staple.
Is Ditka's, Real Barbecue Sauce a good snack for kids?
Kids typically enjoy barbecue sauce, and this one has no protein or fat which means it won't upset sensitive stomachs. Just be mindful that each serving contains 9g of sugar, so it's best used as an occasional flavoring rather than a regular addition.
Is Ditka's, Real Barbecue Sauce gluten-free?
The ingredient list doesn't explicitly mention wheat or gluten, though the Worcestershire sauce and modified food starch could potentially contain gluten depending on sourcing. If you need to be strictly gluten-free, check with the manufacturer or look for a certified gluten-free label.
What diets does Ditka's, Real Barbecue Sauce suit?
This sauce works well for omnivore, paleo (in moderation), and general carnivore diets when used as a condiment. However, the high fructose corn syrup makes it less ideal for keto or strict low-carb approaches.
What does Ditka's, Real Barbecue Sauce pair well with for a balanced meal?
This barbecue sauce pairs excellently with grilled or smoked meats like chicken, ribs, and brisket. Serve alongside vegetables like corn or coleslaw, or use it on pulled pork sandwiches with whole grain bread to add fiber and balance to the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
