🧪 Nutrition Facts
- Calories 189.7
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 12.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.0 g
- Sugars 41.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.7 calories per serving (1 Serving (68.0g)), Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (95.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Macapuno (coconut Sport), Refined Cane Sugar, Water and Antioxidant (sodium Hydrogen Sulphite / E222).
🔬 Ingredient Analysis
Artificial Preservatives: E222
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.7 kcal | 9.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 12.9 mg | 1% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 41.0 g | 82% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.7 calories in Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Treadmill Walking (Incline) | 28.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings
Is Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings good for weight loss?
This isn't ideal for weight loss since it's high in sugar and relatively calorie-dense for its serving size, with minimal protein to keep you satisfied. The 41g of sugar per 68g serving means most of the calories come from simple carbohydrates rather than filling nutrients.
How might Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings affect blood sugar?
This will cause a significant blood sugar spike due to the high sugar content and minimal fiber relative to carbohydrates. With only 3g of fiber to slow digestion of 44g of carbs, your blood glucose will likely rise quickly and sharply.
What diets does Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings suit?
It suits very few restrictive diets given its high sugar profile. It's not suitable for keto, low-carb, or diabetic-friendly approaches, though it's technically vegan and naturally free from common allergens like nuts and gluten.
What should I watch out for with Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings?
The sugar content is substantial—41g per serving is extremely high and represents about 100% of a typical daily limit for added sugars. It also contains sodium hydrogen sulphite (E222), a preservative that some people may be sensitive to.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
