🧪 Nutrition Facts
- Calories 209.8
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 65.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (57.0g)), 100% Organic Tagliatelle Traditional Egg Pasta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (77.7% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Durum Wheat Semolina, Organic Pasteurized Eggs (20%).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Organic Tagliatelle Traditional Egg Pasta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Organic Tagliatelle Traditional Egg Pasta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Organic Tagliatelle Traditional Egg Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Organic Tagliatelle Traditional Egg Pasta accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in 100% Organic Tagliatelle Traditional Egg Pasta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Zumba | 26.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Organic Tagliatelle Traditional Egg Pasta
Is 100% Organic Tagliatelle Traditional Egg Pasta good for weight loss?
While tagliatelle is relatively low in fat and provides decent protein, its high carbohydrate content at 40g per serving means it's calorie-dense and can easily lead to overconsumption. It's better suited as an occasional component of a balanced meal rather than a primary weight loss food.
Is 100% Organic Tagliatelle Traditional Egg Pasta good fuel for endurance activities?
This pasta is an excellent choice for endurance activities, delivering 40g of carbohydrates to fuel sustained effort alongside 7g of protein for muscle support. The easily digestible carbs make it ideal for meals before or after running, cycling, or other aerobic exercise.
Is 100% Organic Tagliatelle Traditional Egg Pasta a good snack for kids?
Kids typically enjoy pasta, and this version offers a familiar comfort food with decent protein from the eggs. The neutral flavor and soft texture make it easy for children to eat, though portion control matters since it's calorie-dense.
Is 100% Organic Tagliatelle Traditional Egg Pasta gluten-free?
No, this product contains organic durum wheat semolina and is not gluten-free, making it unsuitable for people with celiac disease or gluten sensitivity.
What diets does 100% Organic Tagliatelle Traditional Egg Pasta suit?
Tagliatelle works well for vegetarian and omnivorous diets, and can fit into Mediterranean, standard Western, and balanced-macro eating patterns. It's not suitable for gluten-free, keto, or paleo approaches due to its wheat content and carbohydrate profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
