🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Savory Foods, Chocolate Chunk, Cookie Dough, Scoop & Bake contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories), of which 10.0g are sugars.
📝 Ingredients
Flour (wheat Flour, Malted Barley Flour), Margarine (liquid Soybean Oil and Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Sodium Benzoate and Citric Acid as Preservatives, Vegetable Mono and Diglycerides, Artificial Flavor, Colored with Beta Carotene, Vitamin a Palmitate), Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Soya Lecithin, Vanillin (artificial Flavor), Milk), Sugar, Brown Sugar, Eggs, Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin and Pgpr (emulsifiers), Vanillin, (artificial Flavor), Water, Salt, Baking Soda (sodium Bicarbonate), Natural Vanilla Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Savory Foods, Chocolate Chunk, Cookie Dough, Scoop & Bake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Savory Foods, Chocolate Chunk, Cookie Dough, Scoop & Bake accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Savory Foods, Chocolate Chunk, Cookie Dough, Scoop & Bake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Swimming (Low Intensity) | 16.5 min |
Find more information on calories burned doing popular exercises.
