Calories in Cheesy Bliss, American Style Vegan Singles

📏 Serving Size: 1 Serving (19.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cheesy Bliss, American Style Vegan Singles is a very low-calorie food at 35.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (47.6% of calories). It provides a noteworthy 200.1mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Potato Maltodextrin, Rice Maltodextrin, Canola Oil, Pea Protein, Tricalcium Phosphate, Carrageenan, Sea Salt, Mono & Diglycerides, Sodium Polyphosphates, Natural Vegan Flavors, Lactic Acid (non-Dairy), Sunflower Lecithin, Annatto Extract (color).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Lecithin, Sunflower Lecithin

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cheesy Bliss, American Style Vegan Singles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.7%
Total Fat2.0 g3%
Sodium149.9 mg7%
Total Carbohydrate5.0 g2%
Protein1.0 g2%
Calcium200.1 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cheesy Bliss, American Style Vegan Singles accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Fat 42.9%
Carbs 47.6%
Fat 42.9% Carbs 47.6% Protein 9.5%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Cheesy Bliss, American Style Vegan Singles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Table Tennis (Ping Pong) 6.4 min

Find more information on calories burned doing popular exercises.

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