🧪 Nutrition Facts
- Calories 200.0
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 60.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (40.0g)), Chocolate Coconut Almond Organic Trail Mix Bars, Chocolate Coconut Almond is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 4.5g of saturated fat.
📝 Ingredients
Organic Almonds, Organic Tapioca Syrup, Organic Cashews, Organic Coconut, Organic Dried Cane Syrup, Organic Roasted Soybeans, Organic Rice Flour, Organic Palm Kernel Solids, Organic Cocoa, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Sunflower Oil, Organic Inulin, Salt, Organic Coconut Oil, Organic Soy Lecithin, Natural Flavors, Organic Vanilla Extract, Mixed Tocopherols (antioxidant), Calcium Carbonate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Coconut Almond Organic Trail Mix Bars, Chocolate Coconut Almond — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Coconut Almond Organic Trail Mix Bars, Chocolate Coconut Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 190.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Coconut Almond Organic Trail Mix Bars, Chocolate Coconut Almond accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Chocolate Coconut Almond Organic Trail Mix Bars, Chocolate Coconut Almond? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Table Tennis (Ping Pong) | 36.5 min |
Find more information on calories burned doing popular exercises.
