🧪 Nutrition Facts
- Calories 250.3
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 10.0 mg
- Sodium 70.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.8 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.3 calories per serving (1 Serving (77.0g)), Caramel & Peanuts Flavored Vanilla Light Ice Cream Topped with Caramel in a Milk Chocolate Flavored Coating with Peanuts Bar, Caramel & Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 51.2% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Sugar, Coconut Oil, Corn Syrup, Dry Roasted Peanuts, Cream, Chocolate Liquor Processed with Alkali, Whey, Corn Syrup Solids, Milk, Less than 1% of: Soybean Oil, Butter (cream, Salt), Cocoa Processed with Alkali, Mono and Diglycerides, Molasses, Locust Bean Gum, Salt, Natural and Artificial Flavor, Soy Lecithin, Pectin, Guar Gum, Caramel Color, Vitamin a Palmitate, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Caramel & Peanuts Flavored Vanilla Light Ice Cream Topped with Caramel in a Milk Chocolate Flavored Coating with Peanuts Bar, Caramel & Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 0.8 g | 3% |
| Protein | 2.0 g | 4% |
| Calcium | 60.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel & Peanuts Flavored Vanilla Light Ice Cream Topped with Caramel in a Milk Chocolate Flavored Coating with Peanuts Bar, Caramel & Peanuts accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in Caramel & Peanuts Flavored Vanilla Light Ice Cream Topped with Caramel in a Milk Chocolate Flavored Coating with Peanuts Bar, Caramel & Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Horseback Riding | 46.4 min |
Find more information on calories burned doing popular exercises.
