Calories in Gretchen's Shoebox Express, Muffuletta Wrap

At 520.2 calories per serving (1 Serving (255.0g)), Gretchen's Shoebox Express, Muffuletta Wrap is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 41.9% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1670.3mg of sodium (73% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Starch, Basil, Oregano, Garlic Powder, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Mono and Diglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Cmc Gum, Xanthan Gum, Enzymes [from Wheat]), Smoked Ham, (ham, Contains up to 11% of a Solution of: Water, Natural Salt Blend [sea Salt, Potassium Chloride], Turbinado Sugar, Salt, Natural Flavor, Lactic Acid Starter Culture [not from Milk]), Lettuce, Cheese (cultured Pasteurized Milk, Enzymes, Salt), Pepperoni (pork, Beef, Salt, Contains Less than 2% of the Following: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Vinegar, Salt, Spices), Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil And/or Sunflower Oil), Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder. Bha, Bht, Citric Acid), Pepperonoini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Bisulfite [to Enhance Color], Sodium Benzoate, Fd&c Yellow No. 5), Onions, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gretchen's Shoebox Express, Muffuletta Wrap contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gretchen's Shoebox Express, Muffuletta Wrap accounts for 26% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.9% of the calories.

How long would it take to burn off the 520.2 calories in Gretchen's Shoebox Express, Muffuletta Wrap? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.