🧪 Nutrition Facts
- Calories 331.1
- Total Fat 19.0 g
- Saturated Fat 12.0 g
- Cholesterol 34.0 mg
- Sodium 481.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.1 g
- Sugars 11.0 g
- Protein 15.0 g
- Vitamin A 99.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 331.1 calories per serving (1 Serving (283.0g)), Fishpeople, Coconut Red Curry Seafood Bisque with Pink Shrimp & Albacore Tuna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 54.3% of calories), including 12.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water Coconut Coconut Milk, Albacore Tuna, Tomato Paste, Onions, Pink Shrimp, Red Curry Paste (jalapenos, Shallots, Fish Sauce (cured Anchovy, Salt, Water), Ginger, Garlic, Canola Olive Oil Blend, Cilantro, Lemongrass, Paprika, Coriander, Lime Peel, Bleck Pepper), Red Bell Peppers, Contains 2% or Less of Anchovy Sauce, Salt, Coconut, Brown Sugar, Cornstarch, Tamarind Extract, Lime Leaves, Citric Acid, Cayenne Chili Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fishpeople, Coconut Red Curry Seafood Bisque with Pink Shrimp & Albacore Tuna. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Fishpeople, Coconut Red Curry Seafood Bisque with Pink Shrimp & Albacore Tuna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331.1 kcal | 16.6% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 34.0 mg | 11% |
| Sodium | 481.1 mg | 21% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 15.0 g | 30% |
| Vitamin C | 3.7 mg | 4% |
| Calcium | 39.6 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fishpeople, Coconut Red Curry Seafood Bisque with Pink Shrimp & Albacore Tuna accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 331.1 calories in Fishpeople, Coconut Red Curry Seafood Bisque with Pink Shrimp & Albacore Tuna? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.1 min |
| Cycling (Low Intensity) | 36.2 min |
| HIIT | 30.7 min |
| Stationary Bike (Moderate Intensity) | 35.0 min |
Find more information on calories burned doing popular exercises.
