Calories in Salted Caramel Craze Sea Salt Caramel Frozen Dairy Dessert, Sea Salt Caramel Swirls, Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Craze

📏 Serving Size: 1 Serving (97.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 229.9
  • Total Fat 11.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 20.4 mg
  • Sodium 180.4 mg
  • Potassium 180.4 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 229.9 calories per serving (1 Serving (97.0g)), Salted Caramel Craze Sea Salt Caramel Frozen Dairy Dessert, Sea Salt Caramel Swirls, Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Craze is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (52.8% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk, Milk, Sugar, Sea Salt Caramel Swirl {sugar, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Water, Butter (cream, Salt), Coconut Oil, Sea Salt, Natural Flavors, Pectin}, Chocolaty Sea Salt Caramel Bunnies {sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream , Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Butter (cream, Salt), Sea Salt, Cocoa, Soy Lecithin, Natural Flavors}, Cream Wheat Sea Salt Caramel Flavor Base {sugar, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Water, Butter (cream, Salt), Sea Salt, Caramel Color, Caramelized Sugar, Soy Lecithin}, Coconut Oil, Skim Milk, Contains 2% or Less of Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Salted Caramel Craze Sea Salt Caramel Frozen Dairy Dessert, Sea Salt Caramel Swirls, Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Craze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories229.9 kcal11.5%
Total Fat11.0 g14%
Saturated Fat9.0 g45%
Cholesterol20.4 mg7%
Sodium180.4 mg8%
Total Carbohydrate31.0 g11%
Protein3.0 g6%
Calcium120.3 mg9%
Potassium180.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Caramel Craze Sea Salt Caramel Frozen Dairy Dessert, Sea Salt Caramel Swirls, Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Craze accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Fat 42.1%
Carbs 52.8%
Fat 42.1% Carbs 52.8% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 229.9 calories in Salted Caramel Craze Sea Salt Caramel Frozen Dairy Dessert, Sea Salt Caramel Swirls, Chocolaty Sea Salt Caramel Bunnies, Salted Caramel Craze? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.1 min
HIIT 21.3 min
Chopping Wood 35.3 min

Find more information on calories burned doing popular exercises.

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