Calories in Banana Split Banana Reduced Fat Ice Cream with Strawberry and Fudge Swirls, Diced Pineapple and Mixed Nuts, Banana Split

Banana Split Banana Reduced Fat Ice Cream with Strawberry and Fudge Swirls, Diced Pineapple and Mixed Nuts, Banana Split contains 130.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (68% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Buttermilk, Whey, Sugar, Corn Syrup, Strawberry Swirl (strawberries, Sugar, Water, Natural Flavors, Pectin, Citric Acid, Phosphoric Acid, Malic Acid, Calcium Chloride, Strawberry Juice Concentrate, Cherry Juice Concentrate, Blue 1, Red 40), Banana Base {banana Puree (bananas, Citric Acid, Ascorbic Acid), Corn Syrup, Sugar, Water, Ascorbic Acid, Natural Flavor, Pectin, Citric Acid, Sodium Citrate}, Fudge Swirl (corn Syrup, Water, Sugar, Palm Oil, Unsweetened Chocolate Processed with Alkali, Cocoa Processed with Alkali, Pectin, Mono and Diglycerides, Polysorbate 80), Cream, Pineapple Pieces, Cashews, Skim Milk, Contains 2% or Less of Almonds, Canola Oil, Salt, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Banana Split Banana Reduced Fat Ice Cream with Strawberry and Fudge Swirls, Diced Pineapple and Mixed Nuts, Banana Split contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banana Split Banana Reduced Fat Ice Cream with Strawberry and Fudge Swirls, Diced Pineapple and Mixed Nuts, Banana Split accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

How long would it take to burn off the 130.0 calories in Banana Split Banana Reduced Fat Ice Cream with Strawberry and Fudge Swirls, Diced Pineapple and Mixed Nuts, Banana Split? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.