Calories in Little Debbie, Mini Glazed Donuts

With 250.2 calories per serving (1 Serving (60.0g)), Little Debbie, Mini Glazed Donuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (56.7% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour (wheat Flour Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil. Contains 2% or Less of Each of the Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Wheat and Tapioca Starches, Wheat Germ, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Salt, Dextrose, Soybean Oil, Soy Lecithin, Mono- and Diglycerides, Glycerin, Cellulose and Karaya and Guar Gums, Calcium Carbonate, Dextrin, Agar, Corn Starch, Citric Acid, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Natural and Artificial Flavors, (contains Lemon), Nutmeg, Maltodextrin, Artificial Colors, Potato Starch.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Little Debbie, Mini Glazed Donuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Little Debbie, Mini Glazed Donuts accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

How long would it take to burn off the 250.2 calories in Little Debbie, Mini Glazed Donuts? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.