Calories in Carolina Classic Barbecue Sauce, Carolina Classic

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 44.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 179.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Carolina Classic Barbecue Sauce, Carolina Classic is a very low-calorie food at 44.9 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (82.5% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Distilled Vinegar, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice), Tomato Paste, Mustard Seed, Contains Less than 2% of Aged Cayenne Red Pepper, Salt, Spice, Red Bell Pepper,* Sodium Benzoate and Potassium Sorbate (preservatives), Caramel Color, Garlic.*

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Carolina Classic Barbecue Sauce, Carolina Classic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories44.9 kcal2.2%
Total Fat0.5 g1%
Sodium179.9 mg8%
Total Carbohydrate10.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Carolina Classic Barbecue Sauce, Carolina Classic accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.

Carbs 82.5%
Fat 9.3% Carbs 82.5% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 44.9 calories in Carolina Classic Barbecue Sauce, Carolina Classic? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.7 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Kickboxing (Cardio) 3.9 min

Find more information on calories burned doing popular exercises.

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