Calories in Fiorucci, Italian Style Bacon

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 44.8 mg
  • Sodium 990.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (56.0g)), Fiorucci, Italian Style Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 81.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 990.1mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Sea Salt, Contains Less than 2% of the Following: Natural Flavoring, Turbinado Sugar, Garlic, Lactic Acid Starter Culture, Celery Powder, Wine.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fiorucci, Italian Style Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Fiorucci, Italian Style Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat18.0 g23%
Saturated Fat6.0 g30%
Cholesterol44.8 mg15%
Sodium990.1 mg43% ⚠️
Protein9.0 g18%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fiorucci, Italian Style Bacon accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.

Fat 81.8%
Protein 18.2%
Fat 81.8% Protein 18.2%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Fiorucci, Italian Style Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Walking: 19 minutes per mile 39.8 min

Find more information on calories burned doing popular exercises.

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