🧪 Nutrition Facts
- Calories 148.8
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.6 mg
- Sodium 105.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 148.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Iced Coffee Coffeehouse Drink, Sweet Cream contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (75.1% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Brew Coffee (water, Coffee Extract), Skim Milk, Sugar, Corn Syrup, Cream, Contains 2% or Less of Each of the Following: Sweet Whey, Gellan Gum, Natural and Artificial Flavor, Carrageenan, Sodium Citrate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Gellan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Coffee Coffeehouse Drink, Sweet Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Coffee Coffeehouse Drink, Sweet Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.8 kcal | 7.4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 105.6 mg | 5% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 148.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Iced Coffee Coffeehouse Drink, Sweet Cream accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.8 calories in Iced Coffee Coffeehouse Drink, Sweet Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Rowing | 20.2 min |
Find more information on calories burned doing popular exercises.
