🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peace Tea, Texas Style Sweet Tea contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Natural Black Tea (filtered Water, Black Tea), Sugar, Citric Acid, Natural Flavor, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peace Tea, Texas Style Sweet Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peace Tea, Texas Style Sweet Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Total Carbohydrate | 12.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peace Tea, Texas Style Sweet Tea accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Peace Tea, Texas Style Sweet Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Climbing Stairs (Moderate) | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peace Tea, Texas Style Sweet Tea
Is Peace Tea, Texas Style Sweet Tea good for weight loss?
This drink is low in calories at 50 per serving, which is helpful for weight loss. However, the 12g of sugar per serving can spike blood sugar and may lead to cravings, so it's best consumed occasionally rather than regularly.
Is Peace Tea, Texas Style Sweet Tea good for muscle building?
This beverage provides no protein, which is essential for muscle repair and growth. It won't directly support muscle-building goals, though it can be a low-calorie hydration option alongside protein-rich foods.
What diets does Peace Tea, Texas Style Sweet Tea suit?
It works well with low-carb, keto, and intermittent fasting diets if you choose the artificially sweetened version, though the sugar content makes it less ideal for strict low-sugar diets. It's generally compatible with most eating plans as an occasional drink.
What should I watch out for with Peace Tea, Texas Style Sweet Tea?
The 12g of added sugar is the main concern—that's nearly a third of the recommended daily sugar intake in just one serving. The artificial sweetener sucralose may cause digestive issues in sensitive individuals.
How does Peace Tea, Texas Style Sweet Tea fit into a balanced diet?
This drink can fit into a balanced diet as an occasional treat due to its low calorie count, but it shouldn't replace water or unsweetened beverages. Water, unsweetened tea, or tea sweetened with natural ingredients would be better daily choices.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
