🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.6 mg
- Potassium 801.6 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 14.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Taste Nirvana, Coco Motion, Coconut Water contains 100.8 calories per serving (480.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Natural Coconut Water, Natural Coconut Nectar, Lime Juice, Citric Acid, Sea Salt, Natural Lime Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Taste Nirvana, Coco Motion, Coconut Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taste Nirvana, Coco Motion, Coconut Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taste Nirvana, Coco Motion, Coconut Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 129.6 mg | 6% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 38.4 mg | 3% |
| Potassium | 801.6 mg | 17% |
| Magnesium | 14.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Taste Nirvana, Coco Motion, Coconut Water accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Taste Nirvana, Coco Motion, Coconut Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Rowing | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taste Nirvana, Coco Motion, Coconut Water
Is Taste Nirvana, Coco Motion, Coconut Water good for weight loss?
At about 101 calories per bottle with minimal protein and zero fat, this drink is relatively low in calories, but the 22g of sugar is a significant drawback for weight loss since it provides empty calories without filling satiety.
How might Taste Nirvana, Coco Motion, Coconut Water affect blood sugar?
This drink will likely raise blood sugar fairly quickly due to 22g of sugar with minimal fiber or protein to moderate the impact. If you're managing blood sugar, this is best consumed with a meal containing protein and fat to slow digestion.
What vitamins or minerals stand out in Taste Nirvana, Coco Motion, Coconut Water?
Potassium stands out at 802mg per bottle—about 23% of the daily value—making it a decent electrolyte source. Vitamin C is present at 12mg, though this is modest compared to many whole fruits.
What diets does Taste Nirvana, Coco Motion, Coconut Water suit?
It works well for low-fat or fat-free diets and is suitable for vegan and paleo approaches. However, the high sugar content makes it less ideal for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Taste Nirvana, Coco Motion, Coconut Water?
The main concern is the sugar content at 22g per serving—nearly the daily limit recommended for many people. While it contains added coconut nectar on top of natural coconut water sugars, there's no fiber to slow absorption, so it may cause blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
