🧪 Nutrition Facts
- Calories 140.1
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Torani, Caramel Sauce, Authentic Coffeehouse contains 140.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (74.6% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, High Fructose Corn Syrup, Heavy Cream, Water, Butter, Nonfat Milk, Natural Flavor, Salt, Soy Lecithin, Mono- and Diglycerides, Sodium Bicarbonate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Torani, Caramel Sauce, Authentic Coffeehouse — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Torani, Caramel Sauce, Authentic Coffeehouse contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Vitamin A | 99.9 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Torani, Caramel Sauce, Authentic Coffeehouse accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Torani, Caramel Sauce, Authentic Coffeehouse? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 7 minutes per mile | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Torani, Caramel Sauce, Authentic Coffeehouse
Is Torani, Caramel Sauce, Authentic Coffeehouse good for weight loss?
This sauce is calorie-dense at 140 calories per 30ml serving, making portion control important if you're watching your intake. With minimal protein (1g) and significant sugar content (22g per serving), it won't help you feel full and could easily add up if used liberally.
How might Torani, Caramel Sauce, Authentic Coffeehouse affect blood sugar?
With 26g of carbs and 22g of sugar in a small 30ml serving, this sauce will cause a rapid blood sugar spike. The simple sugars mean there's no fiber to slow absorption, so the effect will be quick and pronounced.
Is Torani, Caramel Sauce, Authentic Coffeehouse suitable for people with lactose intolerance?
This contains heavy cream, butter, and nonfat milk, so it's not suitable for people with lactose intolerance.
Is Torani, Caramel Sauce, Authentic Coffeehouse gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though you may want to verify the manufacturer's gluten-free certification if you have celiac disease or severe sensitivity.
What should I watch out for with Torani, Caramel Sauce, Authentic Coffeehouse?
The sugar content is substantial—22g per serving—and it's the second and third ingredients (sugar and high fructose corn syrup). If you're tracking added sugars or managing diabetes, this should be used sparingly or avoided.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
