🧪 Nutrition Facts
- Calories 209.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 0.0 g
- Sugars 54.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.5 calories per serving (355.0ml), Hand-Crafted Root Beer is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (100% of calories), of which 54.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Cane Sugar, Maltodextrin, Honey, Natural and Artificial Flavors, Vanilla Extract, Yucca Extract, Sodium Benzoate (a Preservative) Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hand-Crafted Root Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hand-Crafted Root Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.5 kcal | 10.5% |
| Sodium | 39.1 mg | 2% |
| Total Carbohydrate | 54.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hand-Crafted Root Beer accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.5 calories in Hand-Crafted Root Beer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.8 min |
| Walking: 17 minutes per mile | 36.1 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Walking: 18 minutes per mile | 38.0 min |
Find more information on calories burned doing popular exercises.