Calories in Stout Spiked Bbq Salmon, Stout Spiked Bbq

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 54.6 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 27.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (1 Serving (140.0g)), Stout Spiked Bbq Salmon, Stout Spiked Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 27.0g per serving (55.7% of calories), which supports muscle repair and satiety. With 27.0g of protein per serving (54% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salmon, Water, Beer (water, Malted Barley, Barley, Roasted Barley, Hops, Yeast), Sugar, Contains 2% or Less of: Brown Sugar, Invert Sugar Syrup, Tomato Paste, Onion Powder, Gelatin, Dehydrated Onion, Vinegar, Dehydrated Garlic, Salt, Smoke Powders (maltodextrin, Hickory and Mesquite Flavors), Shallots, Guar Gum, Molasses, Yeast Extract, Corn Syrup, Garlic Powder, Corn Starch, Gum Arabic, Methylcellulose, Natural Smoke Flavor, Concentrated Pineapple Juice, Barley Malt Extract, Caramelized Sugar Syrup, Tamarind Puree (tartaric Acid), Spices, Maltodextrin, Natural Flavors, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Methylcellulose, Guar Gum, Gum Arabic

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Stout Spiked Bbq Salmon, Stout Spiked Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Cholesterol54.6 mg18%
Sodium289.8 mg13%
Total Carbohydrate8.0 g3%
Protein27.0 g54% ✅
Calcium19.6 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Stout Spiked Bbq Salmon, Stout Spiked Bbq accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.7% of the calories.

Fat 27.9%
Carbs 16.5%
Protein 55.7%
Fat 27.9% Carbs 16.5% Protein 55.7%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in Stout Spiked Bbq Salmon, Stout Spiked Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Pickleball 21.2 min

Find more information on calories burned doing popular exercises.

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