🧪 Nutrition Facts
- Calories 240.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 2.9 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 35.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (57.0g)), Elmer Chocolate, Be My Valentine Plush Toy Heart Gift Set is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (63.6% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, an Emulsifier; Salt; Artificial Flavor), Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, an Emulsifier), Corn Syrup, Palm Oil, High Fructose Corn Syrup. Contains 2% or Less of: Milk, Skim Milk, Whey, Cocoa, Natural & Artificial Flavors, Food Starch-Modified, Invertase, Citric Acid, Salt, Egg Whites, Gelatin, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Soy Lecithin (an Emulsifier), Color Including Red 40, Yellow 6, Potassium Sorbate (a Preservative), Hydrolyzed Soy Protein, Sodium Hexametaphosphate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Elmer Chocolate, Be My Valentine Plush Toy Heart Gift Set — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Elmer Chocolate, Be My Valentine Plush Toy Heart Gift Set contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 2.9 mg | 1% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Elmer Chocolate, Be My Valentine Plush Toy Heart Gift Set accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Elmer Chocolate, Be My Valentine Plush Toy Heart Gift Set? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Bench Press | 46.7 min |
Find more information on calories burned doing popular exercises.
