🧪 Nutrition Facts
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Shop Usa, Double Chocolate Truffle contains 100.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 52.9% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark & Milk Chocolate (sugar, Milk, Cocoa Butter Chocolate Liquor Processed with Alkali, Soy Lecithin-An Emulsifier, Vanillin-An Artificial Flavor), Heavy Cream (cream, Dextrose, Carrgeenan, Mono-Diglycrides, Cellulose Gum, Polysorbate 80), White Coating (sugar, Palm Kernel Oil, Sweet Dairy Whey, Lactose, Butterfat, Nonfat Milk, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavors) Corn Syrup, Chocolate Liquor, Invert Sugar (fructose, Dextrose), Butter (cream, Natural Flavors), Pure Vanilla, Water, Natural and Artificial Flavors, Invertase (glycerine Aqueous Extract of Invertase from Yeast, Sodium Citrate), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80, Cellulose Gum, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Shop Usa, Double Chocolate Truffle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Shop Usa, Double Chocolate Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Shop Usa, Double Chocolate Truffle accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Sweet Shop Usa, Double Chocolate Truffle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Running: 13 minutes per mile | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Shop Usa, Double Chocolate Truffle
Is Sweet Shop Usa, Double Chocolate Truffle good for weight loss?
At 100 calories per piece with 10g of sugar and minimal fiber, this truffle is quite calorie-dense for its size, making it challenging to fit into most weight loss plans without careful portion control. The high sugar content also spikes blood glucose quickly without providing lasting satiety.
Is Sweet Shop Usa, Double Chocolate Truffle a good snack for kids?
While the chocolate flavor appeals to most kids, a single 21g truffle is reasonable in size and won't overwhelm with portion size. However, the high sugar content makes it more of an occasional dessert than a regular snack option for children watching sugar intake.
Is Sweet Shop Usa, Double Chocolate Truffle suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance. The ingredients include milk, heavy cream, sweet dairy whey, lactose, butterfat, nonfat milk, and buttermilk, all of which contain significant amounts of lactose.
Is Sweet Shop Usa, Double Chocolate Truffle gluten-free?
Based on the provided ingredients list, this product appears to be gluten-free, as no wheat, barley, rye, or oats are mentioned. However, cross-contamination during manufacturing is possible, so those with celiac disease should verify the package for allergen warnings.
What diets does Sweet Shop Usa, Double Chocolate Truffle suit?
These truffles work best as an occasional treat within omnivorous diets. They're not suitable for vegan, dairy-free, or strictly low-sugar diets, though they could fit into a standard balanced diet if enjoyed in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
